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	<title>Comments for Fitness and Health</title>
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	<link>http://fitnessandhealth.andenterprises.org</link>
	<description>Lean the secrets to burning fat fast and getting six pack abs in no time.</description>
	<lastBuildDate>Thu, 23 Feb 2012 15:54:05 +0000</lastBuildDate>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by nothinbutnet2009</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34796</link>
		<dc:creator>nothinbutnet2009</dc:creator>
		<pubDate>Thu, 23 Feb 2012 15:54:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-34796</guid>
		<description>the bad thing about these is i normally eat the whole things its so﻿ good</description>
		<content:encoded><![CDATA[<p>the bad thing about these is i normally eat the whole things its so﻿ good</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by undeadheart66</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34795</link>
		<dc:creator>undeadheart66</dc:creator>
		<pubDate>Thu, 23 Feb 2012 15:33:22 +0000</pubDate>
		<guid isPermaLink="false">#comment-34795</guid>
		<description>thank you! I know I&#039;d requested this so I made a point of liking your vid--I usually do anyhow;)Cheers!﻿</description>
		<content:encoded><![CDATA[<p>thank you! I know I&#8217;d requested this so I made a point of liking your vid&#8211;I usually do anyhow;)Cheers!﻿</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by TheUnikMe1</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34794</link>
		<dc:creator>TheUnikMe1</dc:creator>
		<pubDate>Thu, 23 Feb 2012 15:20:54 +0000</pubDate>
		<guid isPermaLink="false">#comment-34794</guid>
		<description>this is really healthy :) who cares if its not high in protein it a snack...and its delicious :)
 if ppl﻿ want high protein then let them add a scoop of vanilla whey and let the eat eat...yuck lol</description>
		<content:encoded><![CDATA[<p>this is really healthy <img src='http://fitnessandhealth.andenterprises.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  who cares if its not high in protein it a snack&#8230;and its delicious <img src='http://fitnessandhealth.andenterprises.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
 if ppl﻿ want high protein then let them add a scoop of vanilla whey and let the eat eat&#8230;yuck lol</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by baldylocks2009</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34793</link>
		<dc:creator>baldylocks2009</dc:creator>
		<pubDate>Thu, 23 Feb 2012 15:01:18 +0000</pubDate>
		<guid isPermaLink="false">#comment-34793</guid>
		<description>Great vid. I eat Hummus all the time, it goes with so much. My﻿ favourite is Tuna/Hummus sandwich (Wholewheat bread of course), real tasty and fills you up real good.</description>
		<content:encoded><![CDATA[<p>Great vid. I eat Hummus all the time, it goes with so much. My﻿ favourite is Tuna/Hummus sandwich (Wholewheat bread of course), real tasty and fills you up real good.</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by sagat70</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34792</link>
		<dc:creator>sagat70</dc:creator>
		<pubDate>Thu, 23 Feb 2012 14:50:33 +0000</pubDate>
		<guid isPermaLink="false">#comment-34792</guid>
		<description>nice﻿ healthy arab food!thanks kory</description>
		<content:encoded><![CDATA[<p>nice﻿ healthy arab food!thanks kory</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by Justmylukc</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34791</link>
		<dc:creator>Justmylukc</dc:creator>
		<pubDate>Thu, 23 Feb 2012 14:07:35 +0000</pubDate>
		<guid isPermaLink="false">#comment-34791</guid>
		<description>what does hummus taste﻿ like ?</description>
		<content:encoded><![CDATA[<p>what does hummus taste﻿ like ?</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by tbsosnj</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34790</link>
		<dc:creator>tbsosnj</dc:creator>
		<pubDate>Thu, 23 Feb 2012 13:23:56 +0000</pubDate>
		<guid isPermaLink="false">#comment-34790</guid>
		<description>isn&#039;t hummus supposed to have tahini? that&#039;s like one of the﻿ main ingredients</description>
		<content:encoded><![CDATA[<p>isn&#8217;t hummus supposed to have tahini? that&#8217;s like one of the﻿ main ingredients</p>
]]></content:encoded>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by JRodriguez609</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34789</link>
		<dc:creator>JRodriguez609</dc:creator>
		<pubDate>Thu, 23 Feb 2012 13:06:30 +0000</pubDate>
		<guid isPermaLink="false">#comment-34789</guid>
		<description>@Justmylukc﻿  it tastes like heaven</description>
		<content:encoded><![CDATA[<p>@Justmylukc﻿  it tastes like heaven</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by reptilianskin</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34788</link>
		<dc:creator>reptilianskin</dc:creator>
		<pubDate>Thu, 23 Feb 2012 12:38:19 +0000</pubDate>
		<guid isPermaLink="false">#comment-34788</guid>
		<description>I agree.  Snacks don&#039;t need to be high protein all the time.  I think the variety and taste of foods like hummus is﻿ healthy and necessary.  And if you eat several meals a day, then smaller healthy meals and snacks is the way to go.   Great job Michael!</description>
		<content:encoded><![CDATA[<p>I agree.  Snacks don&#8217;t need to be high protein all the time.  I think the variety and taste of foods like hummus is﻿ healthy and necessary.  And if you eat several meals a day, then smaller healthy meals and snacks is the way to go.   Great job Michael!</p>
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		<title>Comment on Healthy Homemade Hummus &#8211; Lean Body Lifestyle by mahirsch1978</title>
		<link>http://fitnessandhealth.andenterprises.org/fitness-and-health/healthy-homemade-hummus-lean-body-lifestyle/comment-page-1/#comment-34787</link>
		<dc:creator>mahirsch1978</dc:creator>
		<pubDate>Thu, 23 Feb 2012 12:14:57 +0000</pubDate>
		<guid isPermaLink="false">#comment-34787</guid>
		<description>Looooove﻿ hummus!!!</description>
		<content:encoded><![CDATA[<p>Looooove﻿ hummus!!!</p>
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