Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and lose weight…this is for you! See more at www.SadieNardini.com
Video Rating: 4 / 5
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Please like for support! 
Subscribe to Justin’s advice channel: www.youtube.com Stay tuned on Friday for a new exciting video with a special friend! ✿I would love for you to follow me on Facebook! It’s fairly new & needs love! www.facebook.com ✿Tune in EVERY Tuesday for a new baking and cooking video I like to call Tasty Tuesday on my cooking channel: www.youtube.com ✿ I am now on PINTEREST & INSTAGRAM! Please join me! *PINTEREST: pinterest.com *INSTAGRAM: followgram.me *Some items Justin has referred to: Medicine ball: amzn.to Heart Rate Monitor: amzn.to Body fat measure: amzn.to Insanity Workout DVD: amzn.to P90x Workout DVD: amzn.to GYM doorway: amzn.to Rumble roller for sore muscles: amzn.to Yoga mat: amzn.to Dumbbells: amzn.to Resistance bands: amzn.to Workout gloves: amzn.to Justin inputs his food intake for the day and count calories on MyFitnessPal: www.myfitnesspal.com If you would like a more detailed nutrition consultation, don’t hesitate to contact Justin’s mom (she’s a Registered Dietitien and Nutritionist): www.NutritionHealthandWellness.com Low calorie meal cookbooks I recommend Abs diet cookbook: amzn.to Flat Belly Diet cookbook: amzn.to Beauty Detox solution: amzn.to 300 Calorie Meals: amzn.to Tags: healthy tips, how to lose weight healthy, how to lose fat, how to get in shape, how to lose weight safely, how to maintain healthy weight, p90x review, Insanity review, workout review, workout dvd review, how to lose weight safely, how to get …
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Local Chino Hills Weight Loss Program Guarantees Dramatic Results
CHINO, CALIFORNIA (PRWEB) January 15, 2012
Chino Hills boot camp and weight loss programs vary greatly in their methodology and their effectiveness. Some places, like Jenny Craig or Weight Watchers, emphasize the nutrition portion of weight loss and leave people to their own devices to exercise. Other gym-based programs focus on weight-lifting or cardio. The Camp Boot Camp is a high-profile fitness club in Chino Hills, California that offers a unique combination of nutrition and a 3-in-1 hour-long workout of cardio, resistance training and core conditioning. The club is so confident in their services that they offer a 100 percent money-back guarantee for anyone who isn’t satisfied with their progress during the first 30 days.
“We’ve had people lose 10 pounds in one month,” says owner Sam Bakhtiar, “and we’ve had people lose 100 pounds in a year. We’ve helped new moms who wanted to get rid of their baby weight and cardiovascular patients whose doctors told them they need to get their cholesterol and triglyceride levels down. Many of our previous clients were so enthused about our Chino Hills weight loss program that they came through our doors asking for a job when they were done losing weight. Just ask Alejandra!”
“People always thought I was ‘skinny,’ but I knew that I lacked all muscle definition and I had a gut,” admits Alejandra Font, now a certified Chino Hills weight loss expert, personal trainer and nutritionist. “After having my two kids, I finally decided to change my look for good. Now, I’m reaching my forties and I look better than I did in my twenties, with no more ‘skinny fat’!” Alejandra has helped hundreds of men and women achieve their dream bodies and she couldn’t be happier doing it.
Local residents who are interested in the Chino Hills weight loss program begin by signing up for the free trial at our website. Next, if they so choose, they can come in for a free consultation before the boot camp exercise program begins. “I recommend taking advantage of the free consultation because we sit down with you and talk about your health, fitness level and set a few goals for you,” explains Sam Bakhtiar. “We can answer any questions or concerns you may have and take a few base measurements so we can track your progress over the weeks. You’ll also get a fully customized breakfast, lunch and dinner meal plan for the month, which will ensure you see maximum results. After all, weight loss starts in the kitchen!”
Chino Hills weight loss fitness classes meet for an hour three days a week, with flexible times from 5 to 10 AM or 4 to 7 PM, Monday through Friday. There are also two Saturday classes – a boot camp at 8 AM and an abs workout at 9 AM. Interested individuals are greatly encouraged to sign up right away, as spaces become limited once the New Year hits and people become eager to work toward their resolutions.
###
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
You only need 10 minutes to Lose Weight Fast with this Weight Loss Workout at Home! Follow the trainer and watch the fat burn! Visit hasfit.com for more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit’s Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com
You only need 10 minutes to Lose Belly Fat with this Weight Loss Exercise Routine! Follow the trainer and lose fat at home! Visit hasfit.com for more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit’s Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com
Video Rating: 4 / 5
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Unique Fat Loss Ignition System Eliminates Cravings, Controls Insulin Imbalances and Gets Rid of Stubborn Body Fat
Denville, NJ (PRWEB) January 14, 2012
“I know what you’re thinking,” said Chhoda. “I’m not a diabetic, my insulin is fine. By the time the doctor says you have diabetes, you’ve had an insulin imbalance for several years, maybe even decades. Studies have shown that millions of adults around the world suffer from an insulin imbalance and they don’t even know it.”
Developed by fitness professional Arnel Ricafranca in conjunction with noted physical therapist, Nitin Chhoda, the Fat Loss Ignition system rectifies an imbalance in the insulin hormone. As individuals mature, a hormone imbalance often occurs, disrupting the natural fat burning process and the way the body stores fat. The FLI program shows users how to control insulin imbalances, liberate stored fat and accelerate the way the body utilizes that energy.
Fat Loss Integration provides users with multiple methods to control the insulin in their bodies, allowing it do the work for which it was designed. Those utilizing the FLI system end unhealthy cravings, boost their metabolism and increase fat burning ability. A free calculator is included to show users exactly how much weight they need to lose based on age, gender, height and body frame.
When the fat loss hormone doesn’t function correctly, it leads to cravings of undesirable foods. FLI provides users with a comprehensive list of foods that immediately doubles, and even triples, fat loss without counting calories. Tasty recipes are provided that utilize those foods, making the fat loss process easy and fun.
Traditional diets focus on counting calories, hours of exercise and limiting the food that’s consumed. FLI allows users to eat the foods they want with slight modifications, and offers easy exercises that enhance weight loss. The system eliminates energy crashes, sugar cravings and slow metabolisms, while aiding the body in eliminating built up toxins that hinder fat loss.
The system includes the Fat Loss Ignition manual, tips to manipulate insulin levels with meal timing and the quick start guide. The Fat Loss Ignition Supermarket Survival Checklist guides users through healthy food choices and opens up new horizons for culinary enjoyment.
Fat Loss Ignition addresses fat loss in a revolutionary new way that eliminates the need for calorie counting, while allowing users to eat what they want. By controlling the insulin hormone, the FLI system provides a complete system to lose 10 percent of unwanted body weight in just 28 days and successfully eliminate belly fat. FLI enables individuals to reach their fat loss resolution easily for a healthier physique.
Located at 1301 Windsor Court, Suite I in Denville, NJ 07834, the company can be reached by phone at 201-298-3540 or via email at info(at)fatlossignition(dot)com. For more information, visit the website at http://www.fatlossignition.com.
About the Creators
Awarded by the President’s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world-renowned fitness professional and fat loss expert. He is the publisher of an online fitness newsletter called “Abs Secrets,” read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda, PT, he is also the creator of the Fat Loss Ignition system, located online at http://www.fatlossignition.com.
###
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Find More Belly Fat Exercise Press Releases
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
New Jersey Fitness Professional Releases “Fat Loss Ignition”, a New Weight Loss Program To Help People Loss Up To 10% of Unwanted Body Weight In 28 Days
Denville, NJ (PRWEB) December 31, 2011
“I am excited about this new weight loss breakthrough that we have discovered and I’d love to share it with anyone looking to lose weight” said Arnel Ricafranca, who is claiming his fat loss program will help men and women looking to lose weight learn how to ignite their fat loss with a healthy eating plan.
“This isn’t a gimmick, it’s a landmark in the science of weight loss,” said Ricafranca.
“This 28-day fat loss program is real science on the healthiest type of nutrition plan that eliminates your cravings, includes full body workouts that stimulate the burning of stubborn abdominal fat, and most importantly, the mindset tricks that you need in order to maintain your own perfect body for the long term,” he added.
Their site also includes a video presentation on belly fat they are claiming if watched to the end, will surprise its viewers as to the simplicity of this new fat loss program.
Claiming that after they had reviewed just about every weight loss program under the sun, and become frustrated with the ambiguity and lack of results that is oh so common for the majority of them, the fat loss expert said he was now happy to say that we he had finally found the true answer… from what is probably the most unexpected place.
“Get this… from a nine-year-old girl and a peanut butter sandwich comes the most amazing solution to weight loss that we have ever seen, but you’ll learn more about it when you watch the fat loss video presentation on our website.
ABOUT ARNEL RICAFRANCA:
Awarded by the President’s Council on Physical Fitness and Sports for helping America get fit and healthy, Arnel Ricafranca is a world renowned fitness professional and fat loss expert. He is also the publisher of an online fitness newsletter called ”Abs Secrets” read by half a million readers in over 170 countries. He has a degree in Exercise Science with multiple personal training and nutrition certifications. Along with Nitin Chhoda PT, he is also the creator of the Fat Loss Ignition system, also on the web at http://www.fatlossignition.com
For further information, please contact: Arnel Ricafranca, Creator, 201-298-3540, media(at)fatlossignition(dot)com, or visit http://www.fatlossignition.com.
###
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Weight Loss Transformation and Fabulous Fit Mother Over 40 Laura London Motivates Millions of Other Moms with Innovative Fitness Company and Products
(PRWEB) June 06, 2011
Laura London burst onto the fitness scene a little more than a year ago and has been on fire ever since. This spicy and super sexy 5’ 2” 45 year old wife of 20 years and mother of three shows us that age has no barrier on fitness. What Laura has accomplished in the past year is just short of amazing.
Laura went from an out of shape, stay at home mom to a national level figure competitor, internationally published fitness model, has been cast in infomercials, movie trailers and exercise DVD’s. She has started her own fitness web site http://www.LauraLondonFitness.com and was also voted “2010 Over 40 Transformation of the Year” by BodyBuilding.com and that is just the beginning for this highly driven fitness role model, wife and mother.
We managed to book her for a rare and exclusive interview to find out all her secrets and tips on getting ripped, staying young forever and having amazing six pack abs in the fitness industry. Not only has Laura transformed her life, but now she is helping millions of other moms do the same.
Laura wasn’t always in shape, and actually working out and even being physically fit was extremely shunned. Growing up Laura was not even allowed to play sports, because of the rare condition her brother suffered from. He is a hemophiliac so sports were something that was not done in her family. She had to learn from scratch what is was like living a physically active and fit lifestyle after becoming a mom of three in her late thirties. It was not until her mid thirties and three kids later that she decided to take charge of her life and the direction of her health.
Laura lost over 20 lbs all by making simple yet powerful lifestyle changes, such as making the time to exercise, setting goals and staying motivated. Her new found fitness fire propelled Laura to become a nationally certified personal trainer with the NSCA, the only personal training certification to be accredited by the National Commission for Certifying Agencies. She is also one of the first Master Certified JNL Fusion trainers in the world. But that was not the end, she went on to become an award winning national level figure competitor and fitness icon. Laura is a fitness role model for women in there 40’s, showing that with passion and determination there are no excuses. You can “Exercise Your Right to be Sexy” at any age.
This CEO and President of LauraLondonFitness.com is living a life she never even dreamed possible. Look for her rock hard body in the June 2011 issue of Planet Muscle magazine. This will be Laura’s 4th time in this international publication, in her 40’s; again showing age has no limits on fitness. Another huge accomplishment was being chosen to represent the JNL Team Rogiani Fitness line. Elisabetta Rogiani is the premier designer of fitness wear in the industry.
Recently, Laura had the most rewarding experiences of her fitness career. She and a select group of carefully picked fitness celebrities flew to the west coast for the multimillion dollar JNL FUSION Extreme at Home Exercise DVD collection. Laura’s super fit and fierce physique has now been captured on film, as she is one of the principle athletes featured in this revolutionary exercise DVD collection. Laura is so charismatic, and her story so compelling, the JNL Production company even invited her to share her from fat to fine weight loss success story on the major part of the internationally broadcasted infomercial.
Life has been a whirlwind of non-stop photo shoots, pod casts, interviews and of course juggling family life. Laura is amazing and gets it all done and then some. To celebrate her 45th birthday Laura wanted to celebrate BIG, and that is what she did with an ultra sexy body painting photo shoot at Miami’s new hot spot for up and coming fitness stars, the Fitness Model Factory. You can see the video footage on her YouTube channel LauraLondon100, but we warn you it is smoking hot. Look for her downloadable fitness e book coming soon as well as many new projects in the works.
When we asked Laura London what it was like to be a game changer in the fitness industry, she replied “it is an honor to be representing fit women in their 40’s. We have given so much of ourselves and our time to family and friends, it is time for us to start taking care of ourselves. I am here to motivate women to take charge of their health and their lives, we can have a family and at the same time be fit, sexy and 40. I believe there is nothing sexier than a strong confident and happy woman no matter what her age.”
You can catch up with Laura on her many social sites and find out what she is doing next. She is also available for coaching and consulting. We know you are going to be inspired by Laura, visit her web site, download her free health report, get on her fitness newsletter and shop her store for your ”Exercise Your Right to be Sexy” tank tops, fitness calendar, photos and healthy recipe CD all available at LauraLondonFitness.com
Social Sites:
http://www.LauraLondonFitness.com
http://www.Facebook/LauraLondonFit
http://www.lauralondonfitness.com/blog
http://www.Twitter/LauraLondonFit
http://www.YouTube/LauraLondon100
http://www.Bodybuilding.com/LauraLondon
http://www.Myspace/LauraLondonFitness
###
Attachments
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
Clinical Study Supports New Testosterone Derivative which May Increase Fat Loss
Aurora, CO (PRWEB) September 17, 2010
For those bodybuilders that want a smaller, tighter, more shredded midsection, what should they do? Go on a low carb diet? Do more cardio and crunches? Of course all that would help, but according to a clinical study published in the medical journal Andrologia, elevating testosterone with OrlaTEST may just be the best way to get a “cut-up-6-pack”!
In a “nutshell”, the researchers discovered that there is a direct relationship between abdominal fat and testosterone levels; a bodybuilder with higher testosterone levels has lower percentage of body fat.
Of course, following a “clean” diet, devoid of refined carbohydrates and doing lots of cardio and “ab work” is the best known route to get men on the right track to better defined abs. But, according to this study, a man’s testosterone levels may be a critical factor in getting a shredded six-pack, and here’s why.
Researchers concluded that testosterone may have a suppressing effect on an enzyme called lipase. This is the enzyme that’s believed to be responsible for the conversion of carbohydrates to fat. So with this enzyme greatly suppressed, carbs aren’t converted to fat as efficiently.
This news however, isn’t really all that surprising to seasoned bodybuilders who have gone to great lengths to do “whatever it takes” to keep their testosterone levels high. Bodybuilders usually see the fat loss as an “added benefit” or a “positive side effect” of their testosterone use.
So, what’s the best way to elevate testosterone? While some athletes go to the black market, others seek more “legitimate” channels like going through their family doctor or focusing on purely anabolic foods.
However, the first method is illegal and dangerous (because fakes and scams are commonplace on the illegal drug market) and the other methods are expensive and difficult to do. Going through a doctor means that there has to be a legitimate reason for the patient to use testosterone and this usually requires blood work; and that’s only if the patient can convince the “doc” they need it. Even then, the patient will only (at most) get a “therapeutic dose”; not a “bodybuilding dose.”
But there is another option for those who want to reduce their personal risk and still get the numerous benefits of testosterone replacement therapy. Through our diligent research we have discovered a testosterone derivative called OrlaTEST by CHEM33 that (as of today) is still legally available in the USA. This type of product is commonly called a prohormone or pro-steroid and they are quickly disappearing from the legal market. OrlaTEST’s target compound (the one it converts to in the body) was originally developed by German steroid bio-chemists for East German Olympic athletes and was originally sold under the name of Oral Turinabol. OrlaTEST is one of the last remaining testosterone derivatives legally available and is highly sought after by top level bodybuilders. So, those interested in OrlaTEST must act fast because according to the manufacturer, there is a very limited supply and once it’s gone, it will no longer be available in the USA.
For more information on OrlaTEST and many other testosterone alternatives, please call Zupplements.com at 1-888-987-7748 or visit http://www.zupplements.com.
###
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
New Website Helps Deliver Rock Solid Weight Loss Information
Rochelle Park, NJ (PRWEB) July 8, 2008
Regardless of age, every man and every woman would like to have great abs and a tight body. Many men and women try using bodybuilding workout programs that use ab crunches to reduce belly fat. However, ab crunches are not that helpful at all, according to recent studies.
A new Web site, http://www.anthonyreason.com, offers tips and solutions to great abs, including five free weight loss reports.
When it comes to a bodybuilding workout that will enable you to get rid of all the extra belly fat, a certain amount of exercise is a must for losing the excess fat. You need to go for a bodybuilding periodization that will take care of your body type and then give you a set of exercises that you can do.
When it comes to bodybuilding periodization, things are not the same for male bodybuilding and female bodybuilding. There are different exercises for the both sexes that suit their own body type. When looking for a bodybuilding regime that will help you get the dream abs, go for a full ab workout. This particular bodybuilding periodization will help concentrate on losing the excess fat in your abdominal region. For all gorgeous women who want to get the perfect abs through female bodybuilding, you can try out the body full workout that makes you lose a lot of excess weight.
For male bodybuilding, the exercise regime is quite different. It is suggested to do the required amount of exercise and give your body the right amount of rest. You have to take great care of all the things mentioned above in order to get a great body. Remember ab only exercises and improper diets are downright harmful for your body. You need to balance the diet, the exercise and the amount of rest if you want to indulge in male bodybuilding seriously.
Another thing to keep in mind is that the actual muscles are formed during the rest period. Thus, rest forms a very crucial part of the bodybuilding regime. If you are very serious about male bodybuilding, then you can go for the most rigorous, but also the most rewarding method, the highly intensive training program. This is a tough nut to crack, but when you actually do it there is nothing like it.
For more information, visit http://www.AnthonyReason.com.
Contact:
Allyson Stickler, director of public relations
Weight Loss Zone
732-705-4271
http://www.AnthonyReason.com
###
©Copyright 1997-
, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.
More Ab Workout Press Releases
Post Footer automatically generated by Add Post Footer Plugin for wordpress.
CLICK HERE for a FREE WORKOUT: www.turbulencetraining.com Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started www.TurbulenceTraining.com And to get access to the #1 weight loss secret of social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership site here www.ttmembers.com For daily fat loss workout updates and controversial fat burning tips, visit www.TTFatLoss.com
Video Rating: 4 / 5
Post Footer automatically generated by Add Post Footer Plugin for wordpress.